Good Afternoon all!

I have been working on daily gratitude for most of my adult life. It is a way to change your perspective and focus on the positive. It was definitely something that required work and wasn’t something that I applied early on when I was growing up.

In today’s society, we tend to compare ourselves which mainly comes from social media and our consumer obsessed culture. However, if we truly want to encompass true gratitude we must focus inward. It’s only about your own situation and how you think about yourself and your life. I realize how selfish that might sound. Gratitude is truly daily self care.

I think one thing I picked up on during this journey which includes being a Mom: “you can’t pour from an empty cup.” If you don’t live by that and put your self care high on the priority list, Motherhood will be difficult. I mean that seriously because if you fail to care for yourself, how can you care for others?